7 Tips for working in extreme cold

By: UniFirst First Aid

The risks of being exposed to the extreme cold are numerous and dangerous. Here are some simple tips on how to stay warm in the cold and how to notice the warning signs of hypothermia. Tips for Working in the Extreme Cold Wear appropriate clothing. Wear several layers of clothing. The layers should fit loosely […]

Happy Halloween From UniFirst First Aid + Safety First Aid

By: UniFirst First Aid

Happy Halloween UniFirst First Aid + Safety First Aid & Safety wants to wish you a Happy and Safe Halloween. Here are a few tips to stay safe on this spooky eve. Drive Extra Safely on Halloween Slow down and be especially alert in residential neighborhoods. Children are excited on Halloween and may move in […]

This week is Safe + Sound Week, Are you onboard?

By: UniFirst First Aid

Join us for Safe + Sound Week, August 15th-21st, 2022 What Is Safe + Sound Week? A nationwide event to raise awareness and understanding of the value of safety and health programs that include management leadership, worker participation, and a systematic approach to finding and fixing hazards in workplaces. Why Participate? Safe workplaces are sound […]

Next Week is Safe & Sound Week 2019, Are you Participating?

By: UniFirst First Aid

Join us for Safe + Sound Week, August 12-18, 2019 What Is Safe + Sound Week? A nationwide event to raise awareness and understanding of the value of safety and health programs that include management leadership, worker participation, and a systematic approach to finding and fixing hazards in workplaces. Why Participate? Safe workplaces are sound […]

What you should – and shouldn’t – do in heatwaves

By: UniFirst First Aid

As summer temperatures climb, keeping cool becomes a priority. But what age-old tips are worth sticking to? With heatwaves everywhere from Japan to the UK, and Algeria to California, everyone has plenty of tips on how to keep cool. But which tips and facts stand up to scientific scrutiny? We look at the evidence for […]

Sports Drinks V Water, What You Need To Know

By: UniFirst First Aid

“The basic guideline for most people is that if you are doing continuous exercise for 60 minutes or less, then water is fine.” Says Suzanne Gerard Eberle, sports dietitian and author of Endurance Sports Nutrition. This is because sports drinks include electrolytes (which help regulate nerves and muscles), carbohydrates (which help restore the body’s glycogen […]

8 Quick Tips To Prevent Heat Stroke

By: UniFirst First Aid

Preparing your employees for hot temperatures will help prevent common heat exhaustion-related issues. In this article, we provide 8 quick tips to help you prevent heat stroke. #1. Wear loose-fitting, lightweight clothing. Wearing excess clothing or clothing that fits tightly won’t allow your body to cool properly. #2. Protect against sunburn. Sunburn affects your body’s […]

Its Time to Thank Members of the Nations Most-Trusted Profession

By: UniFirst First Aid

It’s Time to Thank Members of the Nation’s Most-Trusted Profession, Nurses. For the past 16 years, the Gallup poll has named nurses as the most-trusted profession in its ratings of honesty and ethical standards in professions. The poll showed 82% of Americans describe nurses’ ethics as high or very high. By comparison, 60% rated members […]

Water or Sports Drink? Whats the Best Way to Hydrate?

By: UniFirst First Aid

“The basic guideline for most people is that if you are doing continuous exercise for 60 minutes or less, then water is fine.” Says Suzanne Gerard Eberle, sports dietitian and author of Endurance Sports Nutrition. This is because sports drinks include electrolytes (which help regulate nerves and muscles), carbohydrates (which help restore the body’s glycogen […]

Are your workers ready for the summer heat?

By: UniFirst First Aid

Beat the heat by understanding Electrolytes Summer is fast approaching and it’s time to get your team ready for the heat and avoid heat exhaustion. What is an Electrolyte? Electrolytes are salts that become charged molecules, called ions when they are dissolved in a liquid. Their electrical charges and ability to conduct electricity helps the […]