Washing Your Hands of a Situation Can Be a Good Thing

Washing Your Hands of a Situation Can Be a Good ThingOne of the best ways to protect your hands—and the rest of you—is good, old-fashioned soap.Ok, apologies in advance if this topic grosses you out, but there’s a study out that says more than half of the people who use their companies’ restrooms don’t wash their hands before leaving. That’s just wrong in so many ways,[..]

5 First Aid Myths – What You Need To Know…

 In a medical emergency, the right response can save lives Many of us are still doing the wrong thing. Getting first aid right can mean the difference between life and death. Here are some of the most common myths about first aid… and what you should do instead.  MYTH 1: Put butter on a burn Any new burn that’s exposed to the air is incredibly painful. Covering[..]

The life saving skill you should know – CPR, are you ready to save a life?

CPR/First Aid – Corporate and Group ClassesAnyone can learn CPR, are your employees trained to save a life?  UniFirst First Aid + Safety offers weekly CPR classes for companies and groups, UniFirst First Aid + Safety’s CPR, AED and First Aid training program will help employers meet OSHA and other federal and state regulatory requirements for training employees how to respond and care[..]

Getting Workers to Use Their Protective Gear

Small changes in training can lead to big results.Buying safety equipment and getting workers to use it are two entirely different things. Anecdotally, almost every safety professional I’ve spoken to finds it much easier to go shopping for the latest hard hat and safety glasses than getting workers to comply with PPE requirements. The usual advice to improve compliance to provide new,[..]

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OSHA Raises Employer Penalties for 2019

OSHA Raises Employer Penalties for 2019The penalty increases apply to federal OSHA states.The penalties levied against employers for safety violations by the Occupational Safety and Health Administration (OSHA) have gone up, effective Jan. 24. The increases only apply to citations issued after that date and for the remainder of 2019. The 2019 penalties are: ·        Other[..]

More tips for heart month…

More heart-healthy tips…Take Action: Food and AlcoholEat healthy. Eating healthy can help lower your risk of heart disease. A heart-healthy diet includes foods that are low in saturated and trans fats, added sugars, and sodium (salt). Heart-healthy items include high-fiber foods (whole grains, fruits, and vegetables) and certain fats (like the fats in olive oil and fish). Use this[..]

Learning CPR/First Aid is easy; helping save a life is priceless…

CPR/First Aid – Corporate and Group ClassesAnyone can learn CPR, are your employees trained to save a life?  UniFirst First Aid + Safety offers weekly CPR classes for companies and groups, UniFirst First Aid + Safety’s CPR, AED and First Aid training program will help employers meet OSHA and other federal and state regulatory requirements for training employees how to respond and care[..]

February is heart awareness month – What you need to know…

When to Call 911Call 911 right away if you or someone else has signs of a heart attack. Don’t ignore any signs or feel embarrassed to call for help. Acting fast can save a life. Call 911 even if you aren’t sure it’s a heart attack. An ambulance is the best and safest way to get to the hospital. In an ambulance, EMTs (emergency medical technicians) can keep track of how you are doing[..]

Signs of a heart attack, you need to read this…..

What is a heart attack? A heart attack happens when blood flow to the heart is suddenly blocked. Part of the heart may die if the person doesn’t get help quickly. Some common signs of a heart attack include:Pain or discomfort in the center or left side of the chest – or a feeling of pressure, squeezing, or fullness Pain or discomfort in the upper body – like the arms, back, shoulders,[..]

Keep Your Heart Healthy – The Basics

The Basics: OverviewHeart disease is the leading cause of death for both men and women in the United States. Take steps today to lower your risk of heart disease. To help prevent heart disease, you can:Eat healthy. Get active. Stay at a healthy weight. Quit smoking and stay away from secondhand smoke. Control your cholesterol (“koh-LEHS-tuh-rahl”) and blood pressure. Drink alcohol[..]